6:45pm in the HOH Caleb and Frankie are working abs everyone else sleeping or chit chatting.
Caleb says when he was 4% body fat before his sport illustrated shoot he couldn’t even do one sit up, “It’s all muscle on muscle” (Caleb tells this story a least once a day)
Caleb tells them when he tore his hamstring it was the worst pain he’s felt in his life. “I had to stay in bed was on percocets all day” Took him 5 months before he could walk. He warns them to warm up before they run.
Caleb – “I can run from here to that door lightening speed”